The Adult Gymnast's Dream Retreat
The Gym: Cancún Gymnastics •CGA•
Four adult gymnastics training sessions at one of the top gyms in Mexico, and it is close to the beach in Cancun! It is part of the magnificent Cedar Cancun Codeq complex and has every piece of equipment you could dream of! We will be renting out the entire gym for the retreat. Each session will be led in English by world-class adult gymnastics coaches who train men and women. The gym is 15 minutes, 17.2 km, or 10.6 miles from the beach house.
Please learn more about the coaches here.
Accommodation: Luxury Beachfront Home
We will all stay together in a gorgeous home right on the sand with a private chef! In the backyard we will do morning and evening meditation, breathwork, yoga, sound baths, journaling, etc. sessions.
*Note: Home may change due to participant number.
A total mind-body-soul refresh for the adult gymnastics lover!
You just need to show up! We can provide all transportation, friends, world-class training and wellness, and a beachy getaway in the dead of winter! You deserve a break from working, raising kids, and shoveling snow—
give yourself the most rejuvenating weekend of your life!
Meet Your Hosts
Coach Hugh
For 25 years, I have coached all levels of gymnastics and helped adults achieve levels they never thought possible!
My love of gymnastics has taken me to:
- Coached Cirque du Soleil performers
- Competing at Worlds, Pan American Games, and Olympic events
- Being part of the National Canadian Gymnastics Team for 15 years
- Coaching all levels of gymnastics as an NCCP Certified Gymnastics Coach.
- Teaching and leading breathwork, meditation, and sound bath
Please learn more about me via my full profile, wildwavesbreathwork.com, @gymnastics_coach_hugh on Instagram, and watch my floor routine!
Jenny Woudenberg
A tall, mid-30s mom of two who started taking adult classes after a 27 year break—and gymnastics has never been more fun! I am organizing the logistics of this retreat because this is something I have always wanted...
and after two pregnancies, I NEED!
I am also certified in yoga, meditation, and making events really fun and organized! Pop over to JennyWoudenberg.com to learn more about
my work and children's books!
Coach Crystal
I'm an Olympian, 2 x World Champion team member, and still competing at an Elite level at age 40 and as a mom of two!
I started gymnastics at age 5, and never leaving!
I currently coach adults at ALTA Gymnastics Club in Halifax, Canada, and judge meets. I'm well known for my unique, eye-catching moves and creative floor choreography, and I'm so excited to coach you in Cancun!
Please learn more about me via my full bio.
Additional Details & Payment Info
What is included in the total payment?
Our goal is for you to book the trip, get a plane flight with points, pack gym clothes and swimsuits, and not have to worry about anything else!
Your total payment includes:
- All practices will be like small group lessons since there will be about 1 coach per 3-4 attendees.
- All meals, juices, and snacks (except for Sunday's dinner out in Cancun)
- Luxury beach house. It's right on the sand with a pool, and walking to shops, bars, etc. You also have access to a resort that offers: 2 large pools, tennis courts, 3 bars, and gardens.
- Private chef
- 4 small group training sessions by world-class coaches in an incredible gym
- All transportation to the gym and other adventures
- Opening ceremony
- Daily yoga/meditation/sound bath/breathwork/tapping, etc. sessions.
- Swag bag
- Gym, transportation, and house insurance
- A few extra surprises!
These dreamy experiences are available for a small extra fee. Sign-ups are coming soon:
- Airport pick up and drop off (it will be cheaper than a taxi)
- Massages on the beach
- A sailing trip to one of the most beautiful islands in the world
- Paddleboarding
- Private 1:1 gymnastics lessons with Hugh
- Private 1:1 wellness sessions: life coaching, breathwork, meditation, yoga, etc. You and Hugh get to design it.
- Parasailing
- Jet skiing
- A few extras will be announced soon!
What is NOT included:
- Your flight/how you get to Cancun. Use a price tracker as flights consistently go up and down. Or use credit card points!
- Travel insurance (Optional but highly encouraged, especially in the case of injury.)
- Your passport
- Alcohol
Payment options
**Once we sell out the house, we can not accommodate any more attendees, so book early to secure your spot!**
The house is on the sand, and walking to lots of bars, shops, and restaurants. It is also connected to a resort that has a private pool, 3 bars, tennis courts, 2 pools, and many other amenities.
>> All rooms are SOLD OUT!!!! <<
If you want to attend the retreat, but stay in your own place, please let me know to work out a deal >> JennyWoudenberg@gmail.com
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Before Nov. 30th, 2024 (and December 31st if you sign up in November), all payments must be paid. (If you need a different payment plan, please email Jenny) Payments are nonrefundable. However, if, for some reason, you can not attend, you can sell your spot to a friend.
Payment plan:
- $1,000 at sign-up.
- 2nd $500 installment due by December 15th
- Remainder of your payment due before January 15th
*All pricing is in USD and subject to change, so lock in your deal right away!
Total Value: over $3,500 = deal of the century!
- Private chef = $65/meal
- Sound baths, breath work, yoga, Qi gong, meditation, etc. = $100/session
- Message in a luxury home by the beach = $100/session
- Small group gymnastic training by world-class adult gymnastics coaches = $75/session
- A luxury beach house = way more expensive if you aren't staying with all your new friends
- Healing seasonal depression with a beachy, gymnastics wellness weekend with new besties = priceless
If you add it all up, you are getting a deal you can not afford to turn down! Make it happen, so you don't regret this once-in-a-lifetime magical experience!
Accommodations
We offer a variety of accommodations to suit your needs, including a few private rooms and shared rooms. Each room is designed to provide comfort and tranquility, with beautiful views of the beach.
We only have so much space in the house, so book early to secure your spot!