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The Adult Gymnast's Dream Retreats

Iceland: Gymnastics & Adventure June 2025

Five practices at one of Iceland's top gyms in Reykjavík and then three days of exploring the mind-blowingly majestic Golden Circle! Horseback riding, handstand workshops at water falls, hiking and mediation, The world-famous Blue Lagoon, and oh-so-much more!

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Cancun: Gymnastics & Luxury Beach Living

Join us every February for a complete refresh: yoga and breathwork on the beach, relaxing in private pools and beaches, personal chefs, sailing, and obviously gymnastics! We stay at a house literally on the sand (pictured) and everything is totally taken care of for you! 

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All retreats are for EVERY adult gymnast!

We are serious. All ages, all backgrounds, and all body types are welcome! If a cartwheel or a Biles II is your best trick, our coaches will help you have the time of your life and get even better!

Meet Your Hosts

Coach Hugh

For 25 years, I have coached all levels of gymnastics and helped adults achieve levels they never thought possible! 

My love of gymnastics has taken me to:

  • Coached Cirque du Soleil performers
  • Competing at Worlds, Pan American Games, and Olympic events
  • Being part of the National Canadian Gymnastics Team for 15 years
  • Coaching all levels of gymnastics as an NCCP Certified Gymnastics Coach.
  • Teaching and leading breathwork, meditation, and sound bath 

Please learn more about me via my full profile, wildwavesbreathwork.com, @gymnastics_coach_hugh on Instagram, and watch my floor routine!

Jenny Woudenberg

A tall, mid-30s mom of two who started taking adult classes after a 27 year break—and gymnastics has never been more fun! I am organizing the logistics of this retreat because this is something I have always wanted...

and after two pregnancies, I NEED!

I am also certified in yoga, meditation, and making events really fun and organized! Pop over to JennyWoudenberg.com to learn more about 

my work and children's books!

Coach Crystal

I'm an Olympian, 2 x World Champion team member, and still competing at an Elite level at age 40 and as a mom of two!

I started gymnastics at age 5, and never leaving! 

I currently coach adults at ALTA Gymnastics Club in Halifax, Canada, and judge meets. I'm well known for my unique, eye-catching moves and creative floor choreography, and I'm so excited to coach you in Cancun!

Please learn more about me via my full bio.

Get on the list to find out about all future retreats!

If you have any questions or have ideas for the retreat, please email Jenny: GymnasticsRetreats@gmail.com

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