
Gymnastics: Training powered by Arizona Sunrays, the premier adult gymnastics club in Phoenix, with coaching led by Hugh and many other amazing coaches who will be coaching/spotting. You will be divided into small groups for training. The gym only has women's equipment.
Circus: Explore new ways to move your body with a session at the AZ Circus Center, doing trapeze, lyra, and silks!

We will watch the championships together with a few surprise elite friends, and you will have a special pass to the tradeshow!

Obviously, all of our retreats include something wildly "extra!" In Phoenix, we will spend the day at the Revel Surf and Pool Club! Yep, a surf in the desert, relax on white sand beaches, and float in vibey pool club! We will take a sunset boat ride around Tempe Town Lake!

For 25 years, I have coached all levels of gymnastics and helped adults achieve levels they never thought possible!
Please learn more about me via my full profile, wildwavesbreathwork.com, and watch my floor routine!

I'm a tall, mid-30s mom of two who started taking adult classes after a 27 year break—and gymnastics has never been more fun! I am organizing the logistics of this retreat because this is something I have done as a career, and now I get to host the retreats of my wildest dreams!
Please email me with all questions: GymnasticsRetreats@gmail.com


>> Early-Bird: $800 (first 5 people)
Regular price: $900
Arizona Sunrays members get $75 dollars off!
Registration closes July 15.
We do not offer refunds, but you may "sell your spot" to a friend or someone on the waiting list. If you do not pay in full by the deadline, we charge a $50/week late fee.
Please email us with questions: GymnasticsRetreats@gmail.com

I have absolutely loved these Adult Gymnastics Retreats! So much, in fact, that I am a three-peater!! Cancun, Iceland, and Malta (I even brought my mom!) all offered amazing coaching, incredible dining and exploring, and building friendships with fantastic people who all love the sport. It's such a unique and fulfilling experience where I learn so much and have the best time. Can't wait to see where in the world we'll be flipping and adventuring in next! - Casey (Cancun, Iceland & Malta)

Best retreat! Best coaches--amazing tips and advice! My skills increased by 60%! I LOVED all the extra stuff -- meditation under the stars at the beach, pool time, beach time, cacao ceremony, fire show, and I made amazing friends! -Audry (Cancun 2x)

It's everything! I feel so good and supported I felt like it was hand-tailored for ME!
All the things - gymnastics, yoga, breathwork, cacao, beach, travel, swimming, and amazing people! Such gratitude to Adult Gymnastics Retreats for hosting this incredible adventure! Can't wait for the next one! -Catherine (Cancun, Iceland, Malta & Colombia)

Before the Malta retreat, I had only done gymnastics a few times in my life, but the retreat was everything and more! It gave me a safe and planned out vacation, (never traveled internationally), I got to try so many new things like Silks, sailed around islands, went to wineries, and made amazing new friends! I loved it all, and can't wait for my next retreat! -Shea (Malta)

This was my perfect trip because I didn't have to miss out on doing gymnastics - in fact, I got expert coaching and spotting by Olympians - while I was on an amazing vacation! It's the best concept: gymnastics and a super fun vacation!! Malta was amazing, beach life, sailing, dinners in ancient towns! -Jackie (Malta & Cancun)

What I loved most was the perfect balance of hard work, fun, and rest—we pushed ourselves, laughed a lot, made new friends, and still found time to unwind in the stunning surroundings. It was the kind of experience that left both my body and mind feeling stronger. -Christie (Iceland)
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