• Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Salt Lake City, June 2026
  • Phoenix, August 2026
  • Colombia, May 2026
  • Coaches
  • Memories
  • Contact
  • Online Group
  • Home

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Phoenix: USA Championships, Gymnastics, Circus & Surf Lagoon

Gymnastics & Circus

Gymnastics: Training powered by Arizona Sunrays, the premier adult gymnastics club in Phoenix, with coaching led by Hugh and many other amazing coaches who will be coaching/spotting. You will be divided into small groups for training. The gym only has women's equipment.


Circus: Explore new ways to move your body with a session at the AZ Circus Center, doing trapeze, lyra, and silks! 




Be Part Of The USA Championships

We will watch the championships together with a few surprise elite friends, and you will have a special pass to the tradeshow!

Boat Ride, Pool Club & Surf Lagoon

Obviously, all of our retreats include something wildly "extra!" In Phoenix, we will spend the day at the Revel Surf and Pool Club! Yep, a surf in the desert, relax on white sand beaches, and float in vibey pool club! We will take a sunset boat ride around Tempe Town Lake!

Itinerary

Friday, August 7

Saturday, August 8

Saturday, August 8

  • Optional: Go to the tradeshow from 7:30 - 5:30pm.
  • 3:00pm: Our retreat starts at the AZ Circus Center for 90 minutes of guided circus play time! 
  • 5:30pm: Boat ride and vibey bevvies around Tempe Town Lake in a hot pink boat!
  • 7:00pm: Dinner at Culinary Dropout on the famous Mill Ave. 

Saturday, August 8

Saturday, August 8

Saturday, August 8

  • Optional: Go to the tradeshow from 7:00 -4:00pm.
  • 11:00 - 3:00pm: Surf and pool clubbing day at Revel Surf!
  • 4:30pm: Cheer on the Sr. Men's Championships with your favorite adult gymnasts at the Montgage Matchup Center.
  • After the meet: Dinner and fun near the arena. 

Sunday, August 9

Saturday, August 8

Monday, August 10

  • Optional: Go to the tradeshow from 8:00 - 1:00pm.
  • 9:00 - 1:00pm: Gymnastics training at Arizona Sunrays.
  • 4:00pm: Cheer on the Sr. Women's Championships with your favorite adult gymnasts at the Montgage Matchup Center.
  • After the meet: Dinner and fun near the arena. 

Monday, August 10

Monday, August 10

Monday, August 10

  • 9:00 - 1:00pm: Gymnastics training at Arizona Sunrays.
  • 1:30pm: Lunch and closing ceremony near the gym.

FAQs

Monday, August 10

FAQs

  • Housing, food, and transportation: Unlike our typical retreats, you'll be on your own for these since this is a "mini-retreat." 
  • Where should I fly into?  The Phoenix Sky Harbor Airport
  • What equipment does the gym have? It has women's equipment, trampolines, tumble track, pit (vault, trampoline, beams, floor), and parkour.

Meet Your Hosts

Coach Hugh

For 25 years, I have coached all levels of gymnastics and helped adults achieve levels they never thought possible! 

  • Competed at Worlds 3x, Pan American Games 3x, and Olympic events 2x
  • Part of the National Canadian Gymnastics Team for 15 years
  • Official Cirque du Soleil coach
  • NCCP Certified Gymnastics Coach
  • Certified life coach and personal trainer 
  • Breathwork, meditation, and sound bath facilitator 

Please learn more about me via my full profile, wildwavesbreathwork.com,  and watch my floor routine!

Organizer Jenny

I'm a tall, mid-30s mom of two who started taking adult classes after a 27 year break—and gymnastics has never been more fun! I am organizing the logistics of this retreat because this is something I have done as a career, and now I get to host the retreats of my wildest dreams!


Please email me with all questions: GymnasticsRetreats@gmail.com

Additional Details

What's included in the total payment?

  • 2 day passes to the USA Championships
  • 8 hours of small group gymnastics training powered by Arizona Sunrays, the premier adult gymnastics club in Phoenix 
  • 90-minute circus class
  • Entrance into Revel Surf Club
  • Tradeshow pass
  • Boat ride with drinks and snacks
  • A few extra surprises! 

What is NOT included in the total payment?

  • All transportation, meals, and accommodation.
  • Surf lessons and cabana rentals at Revel.

Payment Info & Options

Mini-Retreat Ticket

>> Early-Bird: $800 (first 5 people)

Regular price: $900


Arizona Sunrays members get $75 dollars off!


Registration closes July 15.


We do not offer refunds, but you may "sell your spot" to a friend or someone on the waiting list. If you do not pay in full by the deadline, we charge a $50/week late fee. 


Please email us with questions: GymnasticsRetreats@gmail.com

All pricing is in US Dollar.

Secure Your Spot!

What do other adult gymnasts think of our retreats...

I have absolutely loved these Adult Gymnastics Retreats! So much, in fact, that I am a three-peater!! Cancun, Iceland, and Malta (I even brought my mom!) all offered amazing coaching, incredible dining and exploring, and building friendships with fantastic people who all love the sport. It's such a unique and fulfilling experience where I learn so much and have the best time. Can't wait to see where in the world we'll be flipping and adventuring in next! - Casey (Cancun, Iceland & Malta)

Best retreat! Best coaches--amazing tips and advice! My skills increased by 60%! I LOVED all the extra stuff -- meditation under the stars at the beach, pool time, beach time, cacao ceremony, fire show, and I made amazing friends! -Audry (Cancun 2x)

It's everything! I feel so good and supported I felt like it was hand-tailored for ME! 

All the things - gymnastics, yoga, breathwork, cacao, beach, travel, swimming, and amazing people! Such gratitude to Adult Gymnastics Retreats for hosting this incredible adventure! Can't wait for the next one! -Catherine (Cancun, Iceland, Malta & Colombia)

 Before the Malta retreat, I had only done gymnastics a few times in my life, but the retreat was everything and more! It gave me a safe and planned out vacation, (never traveled internationally), I got to try so many new things like Silks,  sailed around islands, went to wineries, and made amazing new friends! I loved it all, and can't wait for my next retreat! -Shea (Malta)

This was my perfect trip because I didn't have to miss out on doing gymnastics - in fact, I got expert coaching and spotting by Olympians - while I was on an amazing vacation! It's the best concept: gymnastics and a super fun vacation!! Malta was amazing, beach life, sailing, dinners in ancient towns! -Jackie (Malta & Cancun)

What I loved most was the perfect balance of hard work, fun, and rest—we pushed ourselves, laughed a lot, made new friends, and still found time to unwind in the stunning surroundings. It was the kind of experience that left both my body and mind feeling stronger. -Christie (Iceland)

Follow us on Instagram!

Copyright © 2026 Adult Gymnastics Retreats - All Rights Reserved.

Powered by

  • Salt Lake City, June 2026
  • Phoenix, August 2026
  • Colombia, May 2026
  • Online Group
  • Home

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept